$120/50 mins | individual

$160/50 mins | couples

*Learn more about sexual expression and communication

*Explore safety in the bodies

*Unlearn shame based in cultural or religious stigmas around sexuality, sexual identity, and/or desire

*Gain knowledge due to sexual inexperience or lack of adult sex education

*Improve sexual safety & self-care practices

*Learn practices that help slow down

*Explore the relationship between attachment style and sexual needs and boundaries

*Increasing pleasure both sexually and nonsexually

*Find a personal after sex care plan

*Get curious about boundaries with themselves and others

*Safely navigate new sexual activities

*Help with navigating painful sex

*Understand libido (low/high) in yourself and in relationship(s)

*Integrate sex and intimacy into routine

*Understand the correlation between pleasure and body image

*Unlearn or Challenge Internalized or externalized homophobia

*Broaden the sexual menu

*Build confidence or sexual self-esteem

*Understand more about sexually transmitted diseases or infections and/or unlearn stigmas around STIs

*Explore gender Identity and expression needs

***online services only

$110/ 1 hour | individual $150/1 hr | groups up to four $90/30 mins | mediation

*Mindful movement personalized to client’s needs

*Specialized yoga flows for individuals experiencing pelvic pain or Endo

*Specialized yoga flows for individuals wishing to connect to pelvic space

*Hands on adjustments and energy work

*Meditations personalized to client to calm the nervous system down and create safety and ease in the nervous system

*Breath work to connect to pelvic space and/or to ease pain in pelvic area

***in person prices vary

$120/50 minutes | individual

*For one on one sessions focus on personalized care - gaps in sexual education

*Looking at sex education from the lens of pleasure and consent.

*2 to 4 hour course for high school students

*multiple day curriculum

***prices for schools and larger groups vary